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Best Pregnancy 10 Week Tips You Will Read This Year

Best Pregnancy 10 Week Tips You Will Read This Year

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Your little one weighs 5g, like a pencil and measures 3.5 centimeters, like a pencil sharpener.



CHANGES IN YOUR BABY THIS WEEK

 Pregnancy 10 Week, all the main organs of your baby are already formed, now they have to mature and grow, in just 3 weeks they will double in size!


He continues to drink amniotic fluid, which favors the proper development of his digestive system.


In addition to thumb-sucking, he's already yawning. His movements begin to be voluntary, they are not spasms.


A layer of very fine hair called lanugo is forming on its body.


Tiny fingernails appear at the end of your fingers, and the primary structures that will form your first teeth form in the gums.

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 YOUR PHYSICAL AND EMOTIONAL CHANGES

The human chorionic gonadotropin hormone - the one that served to confirm that you were pregnant at the time - begins to fall in the blood, which plays an important role in the gradual reduction of nausea. Some women continue with them throughout the pregnancy, but it is not usual. If you have been one of the lucky few who has not suffered them, it is highly unlikely that they will appear from now on.


Your abdomen begins to look like that of a pregnant woman, although if you wear loose clothing, there will be those who still do not realize it.


Common symptoms in week 10 of pregnancy

Frequent urination (frequency)

Tiredness and drowsiness

Constipation


 TIPS FOR YOUR WELL-BEING

Healthy pregnancy habits continue to watch your diet. When the nausea improves, the appetite returns. You do not have to be on a diet during pregnancy, you do not have to go hungry, but avoid ultra-processed and hyper-caloric foods that do not contribute anything beneficial to your health and have many possibilities of gaining excess weight.


If you start to feel better, step up your weekly exercise routine. Ask your midwife what exercises to do and to what extent, based on your previous activity level.

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 MEDICAL EXAMS AND TESTS IN WEEK 10

Between this week and the next you will be summoned to carry out an early biochemical screening .


In certain genetic abnormalities, 2 hormones are altered in maternal blood. Therefore, they will do a blood test that detects the levels of both hormones:


Human chorionic gonadotropin (β-hCG)

Plasma protein A associated with pregnancy (PAPP-A)

When there is some fetal alteration, β-hCG is above normal and PAPP-A decreases or increases depending on different alterations (it decreases in cases of Down syndrome and increases in spina bifida).


eye!

If these hormones are altered, an abnormality can be suspected, but never diagnosed. By themselves these values   are not evaluate, they have to be combined with some measurements from the 12 week ultrasound scan and with some personal data of yours such as your age, your race, if you smoke or if you have achieved pregnancy through assisted reproductive techniques. This article will help a lot mother who want to have child. All about their problems and difficulties during pregnancy.

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