Makeover and wardrobe! Rebel Wilson shows off figure with tighter garmentsThe actress has lost more than 30 kilos
Rebel Wilson defined 2020 as "the year of health" and set a very clear goal: to lead a healthier lifestyle . The 40-year-old Australian actress decided to change her habits, eat healthy and exercise, and it didn't take long to see the results. In his case (as in everyone's) there have been no magic tricks or great mysteries , but he has managed to reach his ideal weight based on a lot of work and perseverance. The protagonist of Dando la nota is very proud and has not only changed her image but also her wardrobe, since for a few months it is common to see her showing off her figure with tighter clothes.
The secret to your weight loss
"Now that I know I can do it, sometimes I feel sad that I didn't do it sooner, " Rebel said in a recent interview with the American head of In Style. The actress of films like Compulsive Scammers or What to Expect When You're Waiting has confessed that "maybe I should have tried when I was 30, not 40", but admits the fact that "it is different for everyone, and it is not a career or a competition. " That's why I try not to compare myself to other people"is the reflection that he wanted to share. Wilson is aware that she is privileged and has access to things that other people do not have, however," what I have learned is that it is really the little things that I do every day. that make a difference. The actress refers,4 example, to the simple and clear fact of went out for for a walk, which, in her case, has been the" secret "of her weight loss. As she told the Shape portal , in a retreat she did To Austria to "remove all toxic substances in different ways", the actress realized that " walking moderately, without going too fast, was the best way to lose body fat ."
Your routines
"During the filming of The Almond and the Seahorse , my colleagues were amazed at my discipline, because every day at six in the morning I was in the hotel gym exercising for 90 minutes before starting a whole day of recording", has confessed Rebel Wilson. The Australian actress has had to deal with her weight problems her entire life and is happy that she has finally managed to find a routine that feels good inside and out . "I have empathy for anyone struggling with weight problems, because it's something I've always had to struggle with (...) Anyone can go for a walk, drink more water, and do little things to improve their life. It's never too late to start", he assures.
Prouder than ever
This photo that was taken on the beach was highly applauded since, until now, her fans had never seen her show off her curves in a swimsuit. Rebel feels more confident than ever and wants to encourage other people to do their best to achieve the best version of themselves . "You are an inspiration", "Thank you for proving that it is possible", "Incredible transformation. Until you have gone through something like that, you really do not know how difficult it is " or "Wow, that swimsuit looks great on you", are some of the comments left by his fans.
A very forceful message
"My goal was never to be slim. I'm still me. I love being curvy and I'm still curvy, but in a healthier version . That was my goal," she recently confessed to People magazine . The actress from Dando la nota not only changed her diet, but also incorporated sport into her day to day life. In addition to walking, we recently saw her in the gym with a medicine ball to work the abdomen with greater intensity , strengthen the back and tone arms.
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